A chance to exchange notes on the little everyday things that cheer you up when you're down, or make an ordinary day into a better one. Winning move unaltered.
Finding a home workaround for restless legs I get restless legs. Lying awake in bed at 3.a.m., 4 a.m., 5 a.m. with a pair of legs that think they want to go for a half mile run while the rest of me just wants to go to sleep is like Chinese water torture . My known exercise workarounds are to tire 'em out by going for a long walk, or running up and down a flight of stairs 6-10 times or pedalling furiously on an exercise bike for a couple of miles. But I live in a flat and have no stairs (and no exercise bike), so the two quick and easy workarounds were not available to me at home. Very, very glad to have found a life hack that I can do at home that also works and doesn't take the couple of hours the walk takes.
[Simons] You're going to tell us what it is, aren't you...? Sorry to hear of your case, it must be horrible to face up to confinement. Very glad you have found a solution.