[pen and all reducers] I've just finished a 60-hour week [I know it's not a lot by some standards but it was very intensive sort of work] so it's great to have time to catch up with the Morniverse. It's also quite exciting to see a reference to Rugbypilging in May. I'm going to cut out butter for the next six weeks in an attempt to rid myself of this blubbery lump around my middle. Oh yes - I'm also aiming to drink a couple of litres of water a day.

As it happens, I'm also on a diet, and so far I've lost a little over a stone.

Although I am drinking a remarkable amount of water, I am not on a diet, and you really do NOT want to know how much oil there is in a biryani, as taught to me by a nice Iraqi woman. Further investigations of regional cuisine will be undertaken soon.

Here's a cheering thought: when the Allied forces liberated the concentration camps, they found no fat people. Therefore, it is possible.

As symptoms of too much online MC go, I think starting a page of notes with the title "Slap this jammy factor" must count as one of them.