I've nothing much to add to the above (having just caught up with the foregoing) except to wish Tina luck with her situation and to thank those who've talked about such personal issues so openly in the ADD/OCD debate. My own feelings are that I feel myself to be somewhat... eccentric, particularly socially. Some days I seem to fire on all cylinders and participate on all levels with "the group" (meaning colleagues & students) - cracking jokes and fitting into the ongoing banter as we work, but other days it's like I'm out of sync or speaking a different language. I don't feel this or any other of my eccentricities are anything like extreme enough to warrant labelling as a disorder - and my feeling has been reinforced by some of the above - it's seldom if ever a real interference in my life. As Projoy suggested, when you hear stories from people who have suffered it humbles your own pretentions to such things! I've often remarked flippantly that no-one worth knowing is "normal" or 100% sane - and I do believe it's the oddnesses about people that make them interesting day-to-day. Not so much that these traits are odd perhaps as that they're different, new and interesting. They characterise people, and make them unique.
I was also struck by Dunx's comments about difficulty falling asleep if there's audible conversation going on - I find falling asleep very difficult generally, and any sort of distraction is a killer: conversation (especially other people in the house talking, but also just tv) light - especially ambient light through the window, strong wind & rain (although they're kind of nice to listen to...) I've found music helps, although it needs to be the right sort of music - usually but not always without lyrics, often ambient. Dead Can Dance, Brian Eno's ambient classic Music For Airports and William Orbit's Strange Cargo III are all favourites to drop off to. They help shut out the rest. Hmmm - this has turned into an insomnia post really... [Celebdaq] I'm flabbergasted that Keanu Reeves is still dropping despite the last Matrix films opening... I was doing so well with Arnie before that too... ho hum.
[blamelewis] I sympathise greatly. I have always suffered terribly from this. I have been known, on more than one occasion, to be kept awake by my own heartbeat. This is an example of how diagnosis helps, however: now that I know I have OCD, I recognise much of this as silly obsessiveness within my own head. I don't really need conditions to be perfect before I fall asleep, I just think I do, and it's the obsessing about it that actually keeps me awake. And that alone makes things much easier. However, I still cannot sleep through any kind of human-made noise. Those damn humans!
Dunx/Blame/Bread] Sleep is something I adore. I could easily (and and often have) fallen asleep within earshot of conversation - que joke about boring conversations. But to try and fall asleep to music, even Brian Eno, would be impossible for me. I'd be far too wrapped up in thinking about the music to let it lull me. I prefer natural darkness and scilence - as experienced on Shetland - where there is vitually no man-made background light or sound.
[Bob] I've noticed a big difference since moving out of Glasgow - there's no longer a streetlight glaring in my window, and only very occasionally do the sounds of drunken revelry intrude. {Bread] i feel sometimes it's the whirl of thoughts in my head keeping me awake - that and being insufficiently tired - I know part of the problem is my lack of regular exercise also. [JLE - Matrix] Bad press should count as much as good - look at Prince Charles this week!
I fall asleep listening to Radio 4 - I like the noise of voices as I doze off. If there are too many of my thoughts whirling around in my head, (and this is where I start to think I'm odd, after reading everyone else's confessions) I kind of 'take dictation' from the shipping forecast or the news or whatever is broadcast. I hear the words, then see them in my mind's eye on the page, the shape of the letters and the shape and length of the word. It leaves no room for other thoughts and I'm asleep within minutes. I can't listen to music to fall asleep - it has a stuimulant effect, no matter what kind of music it is.
I don't seem to have this trouble. Diet and preoccupation seem to be pretty much the only factors that affects whether I sleep. Thus I must not eat after 7 if I want to fall asleep by 11. And almost nothing wakes me. Someone was stabbed to death on my street once and I slept through the whole incident. Provided I have followed the eating rule, I can fall asleep to any music or stimulus, even violent atonal C20th music. I fully expect to die in a fire someday.
I am fortunate. I fall asleep when I want to, which means when I am tired. I sleep lightly but it never really bothers me if I wake in the night [or if I am woken] because a cup of tea usually sorts me out. I wake when I need to. How dull.
Not really - BUT - come on, Dr.Q+ - you are within sight of the line (or at least in line of site.) You can make it ... deep breath ... push ... push ... only a bit to go ...
I'm afraid that Doris_Newbold and ffiish are about to lose a bit of well earned dosh, Doris though having just made the finishing post.
[Chalky] not at all, sounds blissful! [celebdaq] That's it, I've sold Keanu, his usefulness offscreen clearly not in proportion to his arboresence on screen... it Prince Charles for me! (As the Butler said) (allegedly)