I fall asleep listening to Radio 4 - I like the noise of voices as I doze off. If there are too many of my thoughts whirling around in my head, (and this is where I start to think I'm odd, after reading everyone else's confessions) I kind of 'take dictation' from the shipping forecast or the news or whatever is broadcast. I hear the words, then see them in my mind's eye on the page, the shape of the letters and the shape and length of the word. It leaves no room for other thoughts and I'm asleep within minutes. I can't listen to music to fall asleep - it has a stuimulant effect, no matter what kind of music it is.

Adult to small child who has just answered the door: "Is your Mummy in?"
Small child: "She's asleep listening to Woman's Hour."

I don't seem to have this trouble. Diet and preoccupation seem to be pretty much the only factors that affects whether I sleep. Thus I must not eat after 7 if I want to fall asleep by 11. And almost nothing wakes me. Someone was stabbed to death on my street once and I slept through the whole incident. Provided I have followed the eating rule, I can fall asleep to any music or stimulus, even violent atonal C20th music. I fully expect to die in a fire someday.

I am fortunate. I fall asleep when I want to, which means when I am tired. I sleep lightly but it never really bothers me if I wake in the night [or if I am woken] because a cup of tea usually sorts me out. I wake when I need to. How dull.

Not really - BUT - come on, Dr.Q+ - you are within sight of the line (or at least in line of site.) You can make it ... deep breath ... push ... push ... only a bit to go ...

I'm afraid that Doris_Newbold and ffiish are about to lose a bit of well earned dosh, Doris though having just made the finishing post.