There are only 10 insects in the whole world, it's all done with mirrors.

The following is a good way to keep fit at work and is an excellent method for attracting a potential husband/wife.

1) Tune your radio or PC tuner to BBC Radio 2 and wait for the next light tune to start
2) Stand next to your radio or PC, feet apart, knees bent, back straight 3) Slowly tip your head from side to side
4) After about 30 seconds, gradually raise your arms to shoulder height, fists clenched
5) Keeping your arms raised, wiggle your little fingers in time with the music
6) Screw up your face making sure to pucker your mouth (think ‘dog’s bottom’)
7) Being careful to keep your face like this, sing the lyrics for ‘Wired for Sound’ by Cliff Richard (ignore the music on the radio)
8) Start to move around the room, knees bent, elbows waggling with your little fingers
9) At the end of the music, raise your arms over your head and shout ‘YEAH!’.

I am not wearing a gnome's hat and ears, attached by elastic under my chin.

'Tea and cucumber' is my favourite sandwich filler.

Suddenly I find that I no longer fear for Tuj' sanity.

Halloween derives from the ancient custom of introducing yourselves to your neighbours as winter draws in so that anyone who is new to the area following the summer's inevitable house churn will have someone to talk to over the long cold season.

Pumpkins are elastic and can be expanded by vigorous inflation with a bicycle pump.