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The Banter Page
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If you're wanting to get something off your chest, make general comments about the server, or post lonely hearts ads, then this is the place for you.
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Cramp
Another two things to try - exercise, particular longer walks than whatever you are currently habituated to - I sometimes need several miles several times a week - and cold legs at night. The latter I acheive by the simple expedient of leaving them outside the covers. Arranging the covers in a shared bed to suit both of you may be a little harder though.
Leaping out of bed
Magnesium tablets have helped me a bit. Rutin (available from all exorbitantly-priced health food shops) was suggested, but for me it doesn't sem to make a difference.
I usually have cold legs at night, as I tend to sleep on the edge of the bed with my legs outside of the duvet. However, I could always get off the bus one stop early. Or two. No, one.
[nights] I think you're bored us all into silence. However, let's bring the conversational temperature up a notch with the general question: What did you have for lunch today?
Lunch
I have just had a cured pork sausage, a chunk of bread, a head of chicory, and half an apple (it wasn't very good, despite being a Cox), and will shortly be having a mug of green tea and mint.
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