I'm going to rest AND take moderate exercise AND take anti-inflammatories AND just make do with paracetemol AND try not to carry anything AND carry on as normal. That way I'll have followed all the advice for dealing with lower back pain.
How did I do that? In the hotel gym, probably the rowing machine. This exercise is no good for me.

[flerdle] argh!

Housework, cinema last night, lie in this morning, laundry and now a bit of marking I forgot to do on Friday. I've had worse weekends.

Having been feeling that I wasn't using my mobile phone enough to justify the monthly outlay, I called up the operator who offered to reduce the rental fee to £0 a month with still enough minutes and texts included to cover my typical usage. I'll believe this when the first bill comes through...

The washing machine arrives on Wednesday. No more hand washing, hurrah!

[rab] How did you manage this, which operator, and what is their number?

[rab] Get rid of it, you obviously don't need the infernal machine. I have had the dubious pleasure of using one for my business. My experience was that customers were happier to leave a message on my answering device rather than 'phone me on the mobile.

(pen) I hope you still wash your feet.

[CdM] Indeed. We found that the hard drive was ok, so that was extracted and made to work with a bit of voodoo. I owe frogstar, big time. Now the computer is not only headless (no monitor, etc) but bodyless (no actual "machine"). It works, is the main thing. And a full current backup is now sitting at PaulWay's place (thanks and more thanks!).

Now I have to do actual work. *sigh*