There are several sites like this one which try to recommend free site hosts. As they say, free sites usually come with little or no help and most have annoying adverts/pop-ups. I've used Vispa for 2 years now and have had no problems (except in the first week when they were down for a day). Their on-line help was adequate for my needs. There must be many other free ad-free site hosts out there, some of which may allow you to have your own webby addy (like www.bigclucker.com instead of www.bigclucker.isphostname.com).
Glad flerdle is doing so well. Have been at home sick for last two days, able to do a little work remotely, but generally bleurgh. *totters back to bed for a while*