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[Rosie] I put canned fruit on my muesli. If I ate porridge, which I don't, I'd make it with water.
Dairy products
I stopped taking milk in tea and coffee as a result of trying to reduce my cholesterol count. I like milk and cheese and all the things pen listed, so tea and coffee without milk keeps the intake down without too much pain.
Anyone who was a child in the late '40's will have had it drummed into them the milk was a Good Thing (free at school, off the ration) and as far as I'm concerned it still is, within limits. Nothing could beat slurping the cream off the top of the bottle, and still can't. Fortunately, at the moment I don't have a cat, which would obviously have first shout.
Showing my age
Free school milk nearly put me off milk for life. In summer it was stacked in the playground in the sun for a couple of hours before we got it, so it was always warm and slightly off.
I now only drink skimmed when I have a choice - full cream just tastes greasy to me. However I still eat too much cheese and use plenty of whole milk & cream in cooking.
I went off milk somewhere between 14 and 18, I reckon. I used to drink loads of it before then. The thought of the cream off the top of the bottle makes me feel queasy these days. Oh, and please don't even mention the "straight from the cow" option - yuk!
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