More meds news - my mother doing well, coming along slowly after surgery on Monday. Windy Miller made a visit last weekend and went down well with everyone he met in my home town. Also toured some local (working) windmills to give him a foot in the door of the local milling brotherhood. And we've been invited out for dinner as a couple. Am officially a Miller's Moll now :oD
Medical news from me - woke up screaming at 4am this morning with horrific cramp in my leg. Mlle Nights nearly had a heart attack, but I'm fine now. I'm told potassium is good for cramp, as this is happening once a week or so. And it's bloody painful.
Another two things to try - exercise, particular longer walks than whatever you are currently habituated to - I sometimes need several miles several times a week - and cold legs at night. The latter I acheive by the simple expedient of leaving them outside the covers. Arranging the covers in a shared bed to suit both of you may be a little harder though.
Magnesium tablets have helped me a bit. Rutin (available from all exorbitantly-priced health food shops) was suggested, but for me it doesn't sem to make a difference.