One unexpected benefit of our new house is that because it has aircon, we have no need to run fans in the windows and so I no longer sleep in a breeze which stops my eye drying out so much.
Top tip: drink water before going to bed, then some more after you've been to the loo in the night.
This one, when I tapped the bucket, ran away quite fast, doing a couple of little skips/bounces as it went. I have caught them for relocation using the method Dujon described, but usually I just leave them alone. And yes, I've seen much bigger, Dunx, but let your good wife be not afeared - the big fellas like that really are quite harmless. And soft/light/delicate/shy.