I've taught myself how to do it over the years - part of the solution is to recognise when you're in a mood to throw out emotional baggage, and the stored crap associated with it. Anything I haven't used in the past two years is unlikely to be used again, so it goes either for recycling or to charity. There are exceptions, of course - my reindeer skin, pocket TV, tennis shoes and velvet coat. I *hate* small bits of paper and get rid of them ASAP.

I was once sorely tempted to put everything I owned in a large pile and cover it in paraffin and set fire to it, and then sod off to Tibet and join a monastery. Still, in my more lucid moments, this strikes me as an eternally good idea.

I've moved accomdation quite a few times in the past year this made me quickly realise that junk should be thrown away. I now can fit all my possessions in the back of my car. But as I'm looking into buying a house in the near future no doubt that my stuff will expand to fill as much space as I buy!

[Lib] You'd be amazed. I've owned a house for two years and have gone from being a man with a bed and a stereo to being a man with a bigger stereo, widescreen TV, surround sound, kitchen tables, bookcases, tools, and no less than 3 sofas. My stuff has expanded to fill my house and I could probably fill my neighbour's house with what's in the loft. How it happened I do not know. My advice to you is that, once you have a home of your own and space in which to store things, that things suddenly gravitate towards you. Learn to sidestep them....

Avoid storage. If you buy things like cupboards, boxes, drawers, shelves to store all that junk then you just give yourself more space to fill with more junk which requires more storage and so on until you reach the point where to have more storage, you need a bigger house. You move to a bigger house which involves packing, so you throw away about 50% of your junk and end up in a house with loads of space. Ideal for filling with junk.

Virtually everything I own is 2nd hand and at the end of its usefulness just goes back to the charity shop. All, that is except my own compulsive obsessive collection of CDs. They stay.

I have heard that men suffer far more from OCD than women (examples include trainspotters, twichers and - ahem - sexual fanatics) and that this is linked to autism - thus linking maleness with communication problems. Anyone else heard of this?

[Bob] I think men do indeed suffer more from OCD then women, but I'm not necessarly sure that I'd call trainspotters obsessive. Like all things in life its not black and white. I think one of the main criteria for a diagnosis of OCD to be made is the fact that it inteferes with normal life and the intense feelings that come from not doing the compulsion. Linking maleness with communication problems is quite a vast step, can I turn the tables and suggest that women communicate too much?